Monday, June 25, 2012

Car Trip Trail Mix


A recent trip to Vermont reminded me of the pleasures of trail mix.  Yes, its great for a hike but it's also a good snack to get you through the divide between lunch and dinner when you are too busy to stop but need something that can sustain you for just a little while.  Long car trips, an extra hour at the beach, a late dinner are all good times to reach for trail mix. 

You can buy packaged trail mix on the road but making it yourself gives you complete control over the flavor, saves money and allows you to source the most pure and fresh ingredients. Who knows how long that bag of GORP has been sitting at the gas station?

The proportions are roughly 2/3 nuts and seeds to 1/3 dried fruit.   I like to have at least two types of either nuts or seeds.  Some recipes add chocolate but beware in warm conditions.  I hold off until  colder weather to include chocolate chips in my mix. 

The trail mix in the photo includes almonds, sunflowers, pepitas, dried cherries and dried apricots.  Cut large pieces of fruit with kitchen sheers rather than a knife.  Simple and less rippage.