Baked Sweet Potato Fries
serves 4
Ingredients
4 medium sweet potatoes
2 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon fresh grated ginger
2-3 tablespoons water or beer
salt and pepper to taste
Method
- Preheat oven to 325˚F. Line a large baking pan with 2-3 inch rim with foil and lightly oil.
- Peel sweet potatoes and cut into wedges by cutting each in half lengthwise. Cut each half into quarters to yield 8 wedges per potato.
- Combine soy sauce, brown sugar, ginger and water.
- Place sweet potato wedges in prepared pan. Pour sauce over potatoes and toss to coat well. Tightly cover baking pan with foil.
- Bake sweet potatoes at 325˚F for 40-50 minutes, until wedges are almost tender.
- Remove foil top and turn oven temperature up to 375˚F. Continue cooking 10-15 minutes, gently turning the wedges with a spatula halfway through.
- When slighty crisp and a deep bronze color, remove sweet potatoes from oven and season with salt and pepper.
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