This week, mushrooms sauteed with lemon and parsley create a vegetarian base for several easy meal ideas. Top a pizza, flavor a quiche, serve as an appetizer rolled into some puff pastry or create a French-fusion dish, Mushroom Goat Cheese Quesadillas.
These can be made ahead and frozen. To reheat, defrost for a half a minute in the microwave (or defrost in the refrigerator before you head off to work). Then reheat in a toaster oven or skillet. Mushroom Goat Cheese Quesadillas are also nice to have around for a last minute appetizer. Defrost, reheat and cut into wedges to serve guests.
The secret ingredient is mashed white beans. A lot like Mexican refried beans, mashed white beans provide substance and sustenance here.
Mushroom Goat Cheese Quesadillas
Yield: 8 quesadillas
Ingredients
10 ounces mushrooms
1 tablespoon oil
salt, pepper
1/4 cup chopped fresh parsley
juice of 1/4 lemon
1 12-ounce can white beans (low sodium), drained
2 ounces soft goat cheese
8 flour tortillas (plain or whole wheat)
1/2 cup shredded Gouda (smoked or plain)
Method
- Preheat oven to 400˚F.
- In a wide skillet, saute mushrooms in oil over medium high heat. Salt and pepper mushroom as they cook down.
- Once mushrooms are tender, add parsley and lemon juice.
- While mushrooms cook, place beans and goat cheese in a a food processor and process until beans are broken down but not completely pureed. You will have a thick mixture.
- Place bean mixture in a bowl. Fold in cooked mushrooms.
- Lay tortillas on a lightly oiled baking sheet. Scatter about a tablespoon of shreded Gouda cheese on each.
- Equally divide the bean-mushroom mixture among the eight tortillas, spooning it over one half of each tortilla.
- Fold tortillas over to form half circles. Rub the top of each with a little vegetable oil and bake 12-15 minutes, turning once, until tortillas are lightly browned.
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