In this recipe, canned beans are used. You can substitute freshly made if you'd like. 1/2 cup dried beans will yield about one 15-ounce can of beans.
Lemon & Paprika Garbanzo Bean and Spinach Stew
Yield: Serves 4
Ingredients
1 can low sodium garbanzo beans, rinsed
1 can vegetable or chicken broth
1 lemon, sliced
1 tablespoon tomato paste
1 teaspoon smoked paprika
2 9-ounce packaged baby spinach
optional: 4 eggs
Method
- In a large skillet, combine drained beans with next four ingredients, broth through paprika.
- Cook uncovered on low heat for about 10 minutes, until beans are heated through and liquid is reduced by about one third.
- Add spinach and cover. Heat until spinach has wilted. This will take just two to three minutes.
- Uncover and add eggs. Use a spoon to create 4 small craters or divers in the bean and spinach mixture. Crack one egg into each shallow crater. Re-cover skillet and cook two minutes until egg whites are cooked through and yolks have just set.
- Serve immediately with crusty bread.
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